Conestoga Karate
Authentic Japanese Budo Training

Welcome to Conestoga Karate

Annual Instructor Training Camp this week. This week the dojo will not be running classes Wed 21-Feb-2018, Thu 22-Feb-2018, or Mon 26-Feb-2018. Normal class schedule will resume Tue 27-Feb-2018.

Date Correction - Not May but March

Ontario Karate Federation (OKF)

OKF NCCP Karate Competition/Introduction Workshop

Dates: Saturday March 17, and Sunday, March 18
Location: 330 Manitou Dr., Kitchener, ON, N2C 1L3
Time: 9:30 a.m. to 5 p.m
Cost: $190, payable to OKF by cheque or money order
All candidates must be current members of OKF.

No Prerequisite is required. All candidates must pre-register with Ken Benson at

NOTE: Only current members-in-good-standing of Karate Canada/OKF may achieve certification at any Karate NCCP level.

Congratulations to
Kumite Competitor Jessica Miller!
Kumite Competitor Ben Vang!

They have been invited to represent Ontario in 2018 National Championships, held this year in Halifax Nova Scotia! Let’s congratulate and support these awesome athletes J.
Athletes and coaches need to arrive in Halifax March 7 and stay until the 11th.
The dojo will remain open with the help from our skilled Sensei Team.

The Canadian Headquarters of Shuko-Kai International.

Shuko-Kai = Way For All

We offer authentic Japanese Budo training in Shito-Ryu Karate, Jujitsu, and Iaido, together called "Japanese Kobudo".

We welcome new as well as transferring students.

Ask about our conversion information package.

Please come check out a class for free, with no obligation to sign up. Check our class calendar and pick any appropriate class. Wear loose or stretch clothing. If you have no previous martial arts training please choose a beginner class. All ages are welcome. Pre-school and kindergarten aged children should try a Kinder Karate class.

The Purpose of Shuko-Kai International

The purpose of Shuko-Kai International is to strive to achieve excellent quality of training and building good relationships with other members.

This will bring us to the highest level of traditional authentic Japanese Martial Arts (Budo) through Karate-Do, Aiki-Jujitsu and Nihon-Toho Iai-Do (Japanese Swordmanship).

"Budo is not only a method of fighting, but also a way of strengthening the relationships between oneself and society." - Kunio Miyake

Shuko-Kai International Five Principles  

1. The way of respect for oneself and others through the practice of moderation. 

2. The way of genuine effort towards conquering oneself. 

3. The way of harmony with oneself and others. 

4. The way of mutual support. 

5. The way of cultivation of excellent character.